it is funny how many of the same complications we have! this systemic stuff is the pits.
you know...since you're a mental health therapist, you are a valuable asset!! Flopsie has devised a scheduled chat on "coping mechanisms". that's your area lady!!!
i hear ya with work. i hated having to quit. just one day a week i worked for a long time, and that deemed too much.
i am planning on VOLUNTEERING @ an old place where i used to work at. they'de love that eh?! but i have to do it. i NEED to be helping people and using my skills. it's such a big part of me & when i left work in May i lost a big chunk of "me" and need to get that me back for myself and my relationship.
i loved my psych rotation in nursing school. what demographic do you work with?
take good care