Hey mama4two.. Welcome to healing well! Have you tried drinking Lactaid? It's milk with no lactose in it... That may help, or maybe take a separate calcium supplement to help you with getting your calcium intake? Or maybe take Lactaid pills when you drink milk, will help with the gas and bloating too.. Let us know what you decide... Hang in there... take good care..
Moderator of Arthritis/Epilepsy Forums
Confirmed Diagnosis of - Psoriatic Arthritis/Spondylitis/Graves Disease/GERD/Scoliosis/Hiatal Hernia/Graves Disease of the Eyes/Chronic UTIs
Current Meds - Enbrel/Prevacid/Synthroid/Nitrofurantoin
Past Meds - Inderal/PTU/Prednisone/Voltaren/Feldene/Mobic/Cortisone and Steroid Shots
Additional Supplements - Multi-Vitamin/Bromelian/Acidophilus/Green Tea