How are you doing? Wow, you sure have been through the diet mill haven't you? I sure do give you credit for being that disciplined!! Just left a post for nana about this same subject. Saw my rheumy today, and we went discussed this very thing. She said that she has been keeping track of her patients to see if there is any diet/ra connection, and so far, she can't find one to recommend to everyone. She feels it's a very individual thing. Some people seem to do better if they stay away from certain foods, but for others it makes no difference. She suggested charting foods and symtoms to see if there are any common triggers for me, and it will just take alot of trial and error on my part. It sounds like you've already pretty much done that.
She also is tracking supplement use among her patients to see if there is anything to recommend there as well, and so far, she just said to stick with a multi-vitamin, calcium, fish oil, and the folic acid she perscribed. Oh, and I did get my vitamin D levels checked, guess that can be found sometimes with ra.