I have the opposite problem too. I have thoughts that I deserve some peace and quiet, I this, I that. Yes, it is usually centered around me, but of course I think/feel that I deserve the best but to the extreme. That is when my bp is talking. These grandiose thoughts do slip in and out even when I think I am stable. I guess that is part of having this illness, you never know when things will occur. ha ha
I wouldn't worry to much about
it, for all you know the other neighbors were annoyed as well. If it bother you so much when things have calmed down with you, try to have a friendly talk with your neighbor.
And yes, "Don't let you yesterdays, ruin your today." That used to be my tag line, but I changed it. I don't know why, that is a great thing to live by.
Only by seeking challenges can we hope to find the best in ourselves.