Thank you Closure and azteacher for you suggestions.
I understand about getting referrals to new therapists, I am just curious where/how does one start this new relationship. That is what I don't know how to do.
I guess I have just built up so much trust with my therapist and she knows so much of my history that makes me who I am today...I'm just afraid of losing that and wondering how this new process will affect me.
I'm exhausted just thinking about how to start this new relationship. It sounds like a lot of energy needs to be put into it and I can't do that right now, but I do need to see a therapist on a regular basis.