Until the meds stabilize (in my case, maybe in yours) I tend to turn either extreme into a positive. When I'm up I try to get a lot done and channel the energy, when I'm low I catch up on some sleep.
The goal of course is stable moods, but in the meantime I personally see nothing wrong with enjoying and not thinking every phase is a tragedy.
I'm not bsing you either. I found it works.
bipolar II, lamictal and klonopin cocktail.
-We'll keep pushin' till it's understood
and these badlands start treating us good