I think it is a good idea to get one on one help. There are ususally some low cost or free mental health care within a large enough community.
Forum Co-moderator - Crohn's Disease:_All comments have the caveat contact your local health care provider.
I will find a way or make one. –Phillip Sidney 1554-1586
All that I am and all that I shall ever be, I owe to my Angel Mother.
The Bucket List- Have you found joy in your life? Has your life brought joy to others?
Make sure your suffering has meaning…