Having irritability and anxity

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slz727
Regular Member


Date Joined Jun 2009
Total Posts : 216
   Posted 5/19/2010 8:17 AM (GMT -7)   
H i all
 
I am having a hard time with my anxity and my irritability! Yesterday I went off on two people at different stores!
 
Ok first the bag boy at the grocery store walked away from baging my grocerys because I asked for half paper half plastic. I asked for the manager who sent him back over to finish the job. I had to say to him to not f/u my order becase he was mad I said something. How rude and I gave him a piece of my mind.
 
Then went to the gas station and some woman is on the phone and is trying to grab her drinks and keeps talking. So I said "Yeah that conversation is so important it can"t wait untill you get to your car and cary our suff ( not what I said) out with both hands" she turned around and glared at me and I said yeah with your hands full and your mouth flapping you can't do a darn thing!!!
 
Ohhhhhhh My husband is trying to help me get my SSDisabilty but I need to talk to people and it is not good right now. I have anxity that I might say the wrong thing. Oh what should I do? I am spiroling out of control! mad
SLZ

tortoise11
Veteran Member


Date Joined Jan 2010
Total Posts : 2896
   Posted 5/19/2010 11:52 AM (GMT -7)   

I'm actually jealous!  I don't have the balls to say what is on my mind!  As Bill says, "What's the point in being crazy if you can't take it out and have fun with it once in a while?"   turn  

When you say the wrong thing, immediately follow it with some ridiculously insane comment that makes them confident you are totally out of your mind.

Them:  Are you able to work.

You:  Yes I of course I can work.  The blue fairy will take me to my job shelling peanuts in the boxcar underneath the rainbow fire.

I recommend a random word generator.  nono devil tongue


Bipolar 2
Borderline Personality Disorder
Post Traumatic Stress Disorder
Panic Disorder


slz727
Regular Member


Date Joined Jun 2009
Total Posts : 216
   Posted 5/19/2010 3:51 PM (GMT -7)   
That Was so Funny Oh that was a good laugh! Thank You

happy bill
Forum Moderator


Date Joined Nov 2008
Total Posts : 1132
   Posted 5/19/2010 6:19 PM (GMT -7)   

 

  Yea, if we got to be crazy, then what the heck, pull that puppy out and have fun with it once in a while. 

   Happy Bill


slz727
Regular Member


Date Joined Jun 2009
Total Posts : 216
   Posted 5/20/2010 6:38 PM (GMT -7)   
Thanks Bill

mogli
Veteran Member


Date Joined Mar 2006
Total Posts : 1191
   Posted 5/21/2010 5:15 PM (GMT -7)   
Oh my Bill.....LOL


slz, just wanted to check in and say I'm thinking of ya! Hope you are feeling better. I am getting anxious about cleaning the entire house tomorrow. And don't any of you try to say I don't need to clean the whole house, just a little at a time, not all in one day...etc....wink wink! I know that's they way it should be, but we have friends coming over this weekend and for me I have to have the house perfect, plus it's a real mess that I can't even live in anymore...!

anyway, hope you are better.....
Mogs
 
Bipolar II, Anxiety/Panic Disorder
Clonazepam .5mg as neededMethoprazine 12 mg/day, Mirapex working up to 2.25 mg/day, Lamictal 400mg/day


slz727
Regular Member


Date Joined Jun 2009
Total Posts : 216
   Posted 5/22/2010 4:58 AM (GMT -7)   
HI Mogli,

I went from being realy up and now down. See I let my son go with my parents to there cabin for the weekend and feel as though I have sent him away. He goes with his dad every other weekend and this is mine to spend with him. So I feel giulty! Then I was watching the biggest looser that on my dvr and when I waid myself this moring I am bigger that the hevist contender. Oh I know it is my fault but so are the meds. My angery streak is now on myself and not on others. I am still irritable because of this and dont want to leave the house. My anxity has kicked in full force. Does anyone out there have similar exp?

SLZ

mogli
Veteran Member


Date Joined Mar 2006
Total Posts : 1191
   Posted 5/22/2010 3:25 PM (GMT -7)   
Aw slz, my heart goes out to you....I am overweight too....190lbs....and it really IS from the Zyprexa I took years ago, but with this illness, feeling depressed so much of the time, it is so hard to get out there and exercise! So don't beat yourself up....If you want we can motivate each other???? I have a bike and brand new runners so I am feeling good to get out there (except when I'm depressed LOL) and have been doing more than usual so that's good. I can't go to a gym b/c of my social anixety, so taking the walks in the park and around the neighbourhood (and biking) are the best I can do....We can check in with each other maybe each week or two and just say what exercise we have done...it could kinda make us keep track of our exercise....No pressure....You are dealing with a lot right now, so  maybe it`s not a good idea that I suggest something like this...My bad smilewinkgrin And you know us bipolars, it is SO hard to stick to something like that, but if you want to try lemme know!
 
As far as your son going away, you are feeling so overwhelmed right now. Guilt is such a huge part of this illness, so please try to fight it and not blame yourself so much. How are the anixety meds going...I hope so much that you are feeling better soon.  I cleaned the house (minus 2 rooms, that I will do in the morning) so it did help with my irritability.
 
Well, I am here, thinking of ya! I'll check in in a few hours!
Mogs
 
Bipolar II, Anxiety/Panic Disorder
Clonazepam .5mg as neededMethoprazine 12 mg/day, Mirapex working up to 2.25 mg/day, Lamictal 400mg/day


slz727
Regular Member


Date Joined Jun 2009
Total Posts : 216
   Posted 5/22/2010 4:54 PM (GMT -7)   
I want to let you know that I made. I am heavier than the least heavy person on the biggest looser. Any way I love to play tennis in the summer and also walking is good for me and my two doxies! I would love to keep track with you!!! Can we go of the forum to do that or do we stay on here and state our progress? Not sure. Even if i don't loose weight atleast I will know that I tried.

This is so funny I cleaned my house today 2 except for 2 rooms the 2 biggest. I got the upstairs done but I hate for some reason to do thie living room and Kitchen. Don't know why you would think the 3 bathrooms would be what I hate. No I am not rich by any means! I know with 3 baths you may think that. LOL

Let me know how you like to work this and see if anyone else would like to join us.

SLZ

happy bill
Forum Moderator


Date Joined Nov 2008
Total Posts : 1132
   Posted 5/22/2010 5:17 PM (GMT -7)   

 

  Glad to hear that you got thru it. Congrats. Thats an accomplishment.

   Bill


 
   "If Life Gives You Lemons, Make Lemonade"
 
   "It isn't my fault that i am BiPolar, It is my responsibility how i treat it so that i don't hurt others or myself."  Happy Bill
 
   Meds. Respirdal  0.5 a day, more if needed.


tortoise11
Veteran Member


Date Joined Jan 2010
Total Posts : 2896
   Posted 5/22/2010 5:39 PM (GMT -7)   

I'd like to join a weight loss thread.  I'm about 50 lb overweight.  I'm trying a new HEALTHY diet and lost 10 lb in 5 days.  Really brought my confidence up.  I'm not feeling ready to exercise yet.

I was mowing the lawn and so completely exhausted from it and realized I was dragging all the extra weight with me.  I was so angry and humiliated, I decided to do something about it.

The diet is high fat, low carb, grain-free, sugar-free.  No calorie restriction.  The first week that I lost so much weight, I was eating FIVE eggs for breakfast, bacon, pork ribs, veggies in pork fat (yum!), fried fish, salads.  Good stuff.  It was REALLY hard to start out because my mood swings and blood sugar were so related.  Now I started seeing success, I'm getting motivated to stick to it.

The first week, I lost 3" around my bust, 4" from my waist, and 3" from my hips.  Not bad!

Week 2 starts tomorrow.  yeah   I know my results will not be as dramatic, but that's OK.  Im still learning how to eat better, and I'm hoping to get enough confidence to start exercising.  We have a weight machine in the basement, and my son takes a long nap still, so that is the plan.


Bipolar 2
Borderline Personality Disorder
Post Traumatic Stress Disorder
Panic Disorder


slz727
Regular Member


Date Joined Jun 2009
Total Posts : 216
   Posted 5/22/2010 7:08 PM (GMT -7)   
I am so glad that you want to do this with us it feels good to have support! My husband and I played wii fit tonight and had fun. Going for a walk tommorw with or without him. I know that We will all feel better.

SLZ

tortoise11
Veteran Member


Date Joined Jan 2010
Total Posts : 2896
   Posted 5/22/2010 8:23 PM (GMT -7)   
All of my Dr's have told me to exercise regulalry to help with BP, so I hope I can get there. I freak out and get really low self-esteem when all my fat jiggles during exercise. So at this point, exercise makes it worse.

My exercise plan is sex. lol
Bipolar 2
Borderline Personality Disorder
Post Traumatic Stress Disorder
Panic Disorder


tortoise11
Veteran Member


Date Joined Jan 2010
Total Posts : 2896
   Posted 5/22/2010 8:37 PM (GMT -7)   

Walking sounds good.  I don't have my son tomorrow, so I should walk my dogs.  I can't go very far, but it's a start.  It might be super-hot tomorrow.

If you take a walk - I'll suck it up and take a walk.  I think I can handle 3/5 of a mile - that is "around the block" here.


Bipolar 2
Borderline Personality Disorder
Post Traumatic Stress Disorder
Panic Disorder


slz727
Regular Member


Date Joined Jun 2009
Total Posts : 216
   Posted 5/23/2010 5:50 PM (GMT -7)   
Yes it will be hot tomrrow where I live too but plan on doing it after my son gets on the bus I have 45 mins to get a walk in before I have to leave for a dr appointment. It should be cooler in the mornig I hope. I mowed the lawn today but only on a lawn mower. Hey at least I was outside! Whent shopping so that was quite a walk and my feet hurt so that is a good sign. The set back is that I tried on my shorts from last summer and they are to tight! ERRRRRRRRRRRRRRRRRR Ok so I have to loose at least 5 pounds this week well that is what I am going to try for. Drinking more water will healp I know and being out in the heat will help me loose my appitite. Ok we see how I do tomrrow.

Hope you have success with your walk tomorrow and I know about the fat jiggle It makes you feel self contious( how ever you spell it). Going to go read so I can be on a more regular schedule.

SLZ

mogli
Veteran Member


Date Joined Mar 2006
Total Posts : 1191
   Posted 5/25/2010 3:28 PM (GMT -7)   
Hope you guys are doing well. I spent a lot of time outside this weekend, but it was so hot that I didn't feel I could go for a walk. And today now that I went back to work...I am so depressed, I cant' get out that door cry I will post however when I take my next walk....
Mogs
 
Bipolar II, Anxiety/Panic Disorder
Clonazepam .5mg as neededMethoprazine 12 mg/day, Mirapex working up to 2.25 mg/day, Lamictal 400mg/day


tortoise11
Veteran Member


Date Joined Jan 2010
Total Posts : 2896
   Posted 5/25/2010 6:04 PM (GMT -7)   
I never did walk.  I did weight lift.  I'm ridiculously weak.  I tried again today but was so frustrated I didn't make any progress.  Will try again tomorrow.

Bipolar 2
Borderline Personality Disorder
Post Traumatic Stress Disorder
Panic Disorder


slz727
Regular Member


Date Joined Jun 2009
Total Posts : 216
   Posted 5/26/2010 6:00 AM (GMT -7)   
Your right that sarcsim is another way to show anger but it is much funnier to watch the face of the other person when sarcasim is used. I just wish that I was faster on the uptake sometimes.

slz
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