Thanks tortoise, i am still cafeene free. I think, even though i was sick, i finally caught up on all the sleep i have been missing. SO that has allowed my body in some senses to reset and feel more at peace.
I am going to try and stay away from the cafeene for as long as i can to see if i can live without it. Today i have no desire for it so lets see what tommrrow brings.
"If Life Gives You Lemons, Make Lemonade"
"It isn't my fault that i am BiPolar, It is my responsibility how i treat it so that i don't hurt others or myself." Happy Bill
Meds. Respirdal 0.5 a day, more if needed.