I read your list again and it doesn't seem so long this time. I realized about 1/2 of it are supplements you are taking.
What does your pdoc think? How are you feeling about it? I was really exctied and empowered at first, but I've lost confidence in myself and am finding myself more nervous about each little step down. So far, things are OK. My anxiety about each feeling possibly being the start of a mood swing is worse than the mood. lolol I don't think I am experiencing anything unusal or different (yet).
Please check in often and let us know your progress and how your mood is affected! I'll be watching - maybe you'll have something to teach me about self-care. :)
Borderline Personality Disorder
Post Traumatic Stress Disorder