Today I feel like I'm gonna lose it! Irritability at 10, depression at 11 out of ten, anxiety 10....And I am not exagerating these numbers, this is truly where I am today. I'm on the brink of being in crisis.
Emailed pdoc Monday to try and get in asap this week, but so far no luck and tomorrow is a holiday for us in Canada, so that leaves Friday and doubt he is even in that day, sigh.
I have counselling tonight, with the counsellor who barely lets me speak :( But I didn't cancel 24 hours ahead, so I have to go... This might be my last session with her...
Anyway, still proud of ya red! We just gotta hang in and survive days like this I guess. I don't know how to do that today.
Thanks for the support. It means a lot. I actually managed to get a lot of work done this morning at work, but now I have stopped. I have an enormous headache. I have TMJ and my jaw is killing me. Ugh.
Anyway, thanks again. I will try to do as you say b/c it's good stuff