Way to go, that is an awesome post. I often say that being positive is like a muscle that hasnt been used much. THe more you use it, the easier it is to use it and the stronger it gets.
And remember when you delete your posts, we cant read them to see how you are feeling. That way we know if you are up or down or somewhere in between.
"If Life Gives You Lemons, Make Lemonade"
"It isn't my fault that i am BiPolar, It is my responsibility how i treat it so that i don't hurt others or myself." Happy Bill
Meds. Respirdal 0.5 a day, more if needed.