GTH, sorry you're having a rough time. I hear you. I'm still trying to work my way up to my 400 mg of Lamotrigine....only at 175...a long way to go.
You are doing the right things; looking for ways to feel better. That's all we can do in times like this.
I am thinking of you and sending hugs.
Pop into the chat if you can. I have a friend coming over soon so I may not be around but I'm here for the next few minutes.
Bipolar II, Anxiety/Panic Disorder
Clonazepam .5mg as needed for panic attacks
---temporarily off Lamictal----