Hello members. One of my main problems is that the bipolar disorder must be pushing me to talk too much and to not listen to other people because of my racing thoughts. When I am in a situation where I need to talk with other people I ended talking more than I need and do not listen to other people. This makes me feel bad about myself because I can't control my behaviors.
For years I have been trying to control such behaviors (talking too much and not listen to other people ) but without success. about 2 weeks ago my doctor said that I had a great probability of being with a bipolar disorder.
I would like to know if some members here can relate to this situation and what they do to cope with it.