Post Edited By Moderator (Admin) : 4/18/2005 12:41:14 PM (GMT-6)
Thanks, Dana. I actually accomplished some light housecleaning, shopping, shower, makeup and cooked dinner yesterday. (I LOVE to cook - relaxing). I just made myself little by little. Today is better, but I'm still so tired. I can't wait until the next swing LOL!
I appreciate your reply, thanx!
I'm so glad you're having a good day - sun definitely helps!!!
Rollerblading is great excercise - I did run today, which helped. Not as long as usual, but better than none!
You don't really have to be in the sun to benefit it's mood lifting qualities - just open all the blinds in the house or sit on the patio with some sunblock and read. Good therapy!
Jo, thanx for your well wishes, I'm sorry you're no stranger to depression. Do get out and take a brisk walk - it will do wonders for the cobwebs in your head!