Hi, are you dx Bipolar, or depression.Well you said you do have manic episodes so I am assuming you are Bp , maybe unipolar or type II.
I wish I would only have an episode once whenever. You are fortunate, anyways if you can manage without your meds that is great. What were you on? Do you have frequent bouts with depression ? I am glad you are doing well, wish I could say the same. I hate to take my meds, but I know I have too. Curious to know, when you do have manic periods, how long do they last?Sorry I really can't comment on going awhile without any episodes, it is good to know someone can cope without meds.