Good Morning All,
Before I changed meds I was on Depakote. I gained 50lbs!!!! Now that I have changed to Abilify and don't have the gainy problem I am deperate to loose this tonage. Has anyone ever tried that South Beach Diet? Or do you know of any healthy diet that will help get this particular "monkey" off my back, and legs, and butt?! LOL
Or maybe someone would be kind enough to send their best low fat low carb recipe?
So much extra weight is so very depressing and I'm slipping fast......
Thank you all for your help,
BP brings new meaning to Life's Little Ups and Downs