Welcome to the forum
How are you doing today? How was the weekend for you?
I too suffer from depression. It can be really tough sometimes.
Did your doctor advise you to split the Abilify? Just wondering...
Are you attending therapy sessions or any form of counselling? I attended therapy for my depression. I found therapy very helpful. I learned many coping techniques for the challenges that comes with depressions and other illnesses and disorders.
I would suggest you see a therapist. Usually, both meds and therapy work together to treat Bipolar.
Kindly feel free to check out our resources area where you can find helpful information: www.healingwell.com/community/default.aspx?f=13&m=350839
Please know that you are not alone in this. We are here for you.
Moderator - Bipolar
Depression, Borderline Personality Disorder.
Chronic Pain - Cervical Kyphosis, Cervical Spondylosis, Thoracic Scoliosis.