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david222
Regular Member


Date Joined Mar 2016
Total Posts : 46
   Posted 3/26/2016 11:40 PM (GMT -6)   
As I wet through this BP 2 for years I suggest that you come to grips with your moods; depression and manic episodes and weather it be unspecific or other forms of BP2, This is to then chart them. Example; mine was 17 days of starting with the most slow moods (depression) to the most intense at the 17th day. The moods would start again in the same manner of graduating intenseness from less to more intense symptoms. IN THIS WAY YOU MA Y HAVE A GRATER SIMULANCE OF SELF CONTOL..by giving self permission to move forward and to put more pattern to your life. It opens up all kinds of possibilities.
I hope this is not too confusing.idea

theHTreturns...
Elite Member


Date Joined Mar 2009
Total Posts : 19782
   Posted 3/27/2016 6:01 AM (GMT -6)   
sorry mate, but it does sound confusing. bp2 is the more depressant variant of the disorder. mania is apparent but not as much with bp2.

I do hear what you are saying. just don't allow the pattern to dictate either.
THE HAPPY TURTLE.

A QUOTE FROM THE HAPPY TURTLE THAT REFLECTS ME.

"COMPLEXITY IS MY WAY OF EXPRESSING MY NEEDS IN A MANNER THAT IS NEITHER DESTRUCTIVE, NOR NEGATIVE"
'

UserANONYMOUS
Forum Moderator


Date Joined May 2011
Total Posts : 4384
   Posted 3/29/2016 7:13 AM (GMT -6)   
Hi David,

Just saying welcome :-)

UA
Moderator - Bipolar

Depression, Borderline Personality Disorder.
Chronic Pain - Cervical Kyphosis, Cervical Spondylosis, Thoracic Scoliosis.
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