You say, "I use to be on Ritalin and Adderall."
You add: "I ended up getting off of those drugs and take different ones now."
So, you have some hyperactivity, which you're taking medicine for.
You also noted: "I also have some other illnesses I am battling including depression."
And: "I'm working on not flipping out and or getting depressed having a rollercoaster of feelings all day everyday isn't good for my mood."
Your rollercoaster feelings, do you think you may be bipolar? Have you been diagnosed with that? Are you taking any medicine for that?
Believing that you can reach your goals can help you, or
"One problem at a time, and be positive about that problem."