Hi marie, Welcome to healing well forum. We are glad to you found us.
I am sorry about your bipolar diagnosis, I know it must be hard to adjust to that realization. Your Seroquel may not be showing any effects of working as it is at a low dose. Maybe talk to your doctor and see if he wants to adjust the dosage. You are still very young and have your whole life ahead of you. Bipolar is completely manageable with a good diet, exercise and staying on your medication as your doctor prescribes.
I hope to see more of you, continue to post