Post Edited (ckgMD) : 3/17/2006 10:29:45 AM (GMT-7)
No I have not ever seen a cognitive behavioral therapist. Maybe it it would help me though. It almost seems like I do have a bad way of reacting to stress.
Anyway, I did really well on the last test I got back. I got an A grade, so that brings my whole average up to passing. It was weird because as soon as I got that test back I felt my stress levels go down. With it a lot of my negative thinking vanished as well. Although I do think that I need to develop a better way of handling stress.