about 2 weeks ago I had a hypomanic period that lasted about a week. Somehow or another, I came to my senses and stopped myself, before it turned into full-blown mania. This has happened a few times before, but I don't feel like I am back to normal. I feel disjointed and still a little disoriented. I thought I would be a lot calmer but feel restless all the time. Still highly irritable, and have gotten to the point that I do not want to be around people at all.
My hypomanic period was not a productive time at all, and I am struggling with getting things done after things have calmed down.
I just wanted to share, because you have been such great support to me.
"Don't let your yesterday ruin your today."