The racy brain thing with me is that I "hear" my thoughts going round in my head and I can't stop them........or I have a song in my head - sometimes I am able to change the song , sometimes I just make it worse and then I have two songs playing in my head at the same time. Another is scenarios I play over in my mind - I don't realise I'm doing it until I get upset about the thing that hasn't even happened , even when I "snap ot of it" and realise what I'm doing my mind can start the process all over again.
I'm not on any meds as yet - waiting to see what happens.
DX : Bipolar , Panic Disorder , GAD , OCD , IBS.
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