Warning VIEW IMAGE Warren's been let loose again!
There are some good antioxidents in the pure 70% types but I don't think the caffeine is the greatest for me and my a/p!
I suppose what I was leaning towards was the Tryptophan alternative (Tryptophan is only available in the US) 5-hydroxytryptophan (5-HTP) and Tyrosine. Also the more "regular" things such as the B vitamins , folic acid , magnesium , vitamin C , omega 3 and zinc - all found in food (apart from Tyrosine which I'm not sure about? Could be something to do with phenylalanine *sp?*).
I don't want to lead people astray in thinking that any of this stuff works (some of it could possibly cause you damage) , so please don't rush out and buy it
But what I did want to know is , has anyones doc/pdoc suggested/prescribed anything like this and , what effect , if any , did it have on you - I'm just intrigued as I came across it while googling?
DX : Bipolar , Panic Disorder , GAD , OCD , IBS.