It is good to hear from you, it has been a while. It is good for you to know and recognize your low mood. I am sorry that you are in that state. Also you have to be careful mixing alcohol and low moods, it is a depressant and will make the lows feel lower. You have to also be careful with BP, it can make your moods worse. Let us know how things are from time to time, and try to recognize the times you need help, and do not hesitate to get help.