physical activity after a lumpectomy

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prof
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Date Joined Feb 2003
Total Posts : 1195
   Posted 5/5/2008 8:38 PM (GMT -7)   
My lumpectomy was almost 2 weeks ago.  Beside the tumor, I had 5 nodes removed from under my arm.  How long will it take before i can begin  physical activity like going back to the gym or  swinging a golf club?  When I raise my arm it still pulls and can hurt.  Do i need to wait til the pain is ALL away????
 
Prof


postal2
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Date Joined Jul 2003
Total Posts : 1106
   Posted 5/6/2008 1:07 PM (GMT -7)   
IMO I would wait till it heals more. Take it slow. Did your doctor tell you what exercises to do at home? What did he say about healing time?
I told my physical therapist to push me hard when I had my surgery as I thought I was going back to work soon. I did a lot of lifting in my job. I wasn't long during therapy that my back of the shoulder blade started to swell. I still worked hard and soon had lymphedema in right arm and both sides under arms. Are you seeing a physical therapist? That may be a good idea, one that knows about lymphedema. Also one that is qualified as a lymphedema massage therapist. The massage is very gentle so you want someone who has studied to learn the technique.
I would definately take is slow, but that is just my opinion.
Hope it all goes well!!!
Gail
  It's only when we truly know and understand that we have a limited time on earth -- and that we have no way of knowing when our time is up, we will then begin to live each day to the fullest, as if it was the only one we had.
 
Elisabeth Kubler Ross


MNlady13
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Date Joined Jul 2003
Total Posts : 2044
   Posted 5/9/2008 12:45 PM (GMT -7)   
Gail's offered good advice. Listen to your body. If it hurts don't do it. You should have gotten some exercises to do to help restore range of motion. I had full axilary node disection (it was before the sentinal node procedure became the norm),and, while I can move my arm without restriction, I still feel a bit of pull in the underarm area. It's been 12 years and I still feel the tightness. But, everyone is different. Take it easy and give your body time to heal. Good luck. Lauri (dxed 04/11/1996)
"Go confidently into the direction of your dreams. Live the life you always imagined" Thoreau
 
Life is not measured by the number of breaths we take, but by the moments that take our breath away.

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