Post mono fatigue

New Topic Post Reply Printable Version
[ << Previous Thread | Next Thread >> ]

New Member

Date Joined May 2005
Total Posts : 3
   Posted 5/13/2005 2:01 PM (GMT -6)   
hallo, i'm again new here...
just a question re: post viral fatigue, is it common to suffer from insomnia, when you are sooo tired but find it impossible to drop off to sleep or when you finally do just get a couple of hours lightish sleep?
any thoughts welcome....

Veteran Member

Date Joined Oct 2004
Total Posts : 2088
   Posted 5/18/2005 5:23 AM (GMT -6)   
yeah  YES !
I used to wake up more tired than when I went to sleep. It's because sleep is very much an immune system function, and therefore if the immune system malfunctions then the "resting" process is impaired.
Can't avoid this problem, but if you can't get to sleep....apparently sleep researchers reckon that anyone - absolutely anyone - will eventually fall asleep if put in a totally darkened room with a bed. (They use the time it takes as a measure of sleep dysfunction.)
If it's any consolation, I used to have it bad , but it just never happens nowadays.

Forum Moderator

Date Joined Feb 2003
Total Posts : 14991
   Posted 5/19/2005 9:24 PM (GMT -6)   
The mono will make you very tired and it will take some time for your body to get back to normal. Do not over do while recup'ing, it can really set you back. Susie

New Topic Post Reply Printable Version
Forum Information
Currently it is Saturday, October 21, 2017 4:35 AM (GMT -6)
There are a total of 2,885,086 posts in 316,551 threads.
View Active Threads

Who's Online
This forum has 157667 registered members. Please welcome our newest member, Indylotrfan.
216 Guest(s), 2 Registered Member(s) are currently online.  Details
Indylotrfan, Old Mike

Follow on Facebook  Follow on Twitter  Follow on Pinterest

©1996-2017 LLC  All rights reserved.

Advertise | Privacy Policy & Disclaimer