Just turned on my radio and Dr. Bob Marshall was talking to a call in person about adrenals and the need for GOOD salts....not WHITE TABLE salts... Here is a good link and a group of comments and also Pantothenic Acid B5 is mentioned here and I'm back to taking 500mg a couple times a day:
The book Let's Get Well by Adelle Davis has lots of info about needing salt when ... Dr. Bob Marshall talks about adrenal fatigue a lot and says you must get 1/2 t.
I use the pink salts...they do not elevate BP...
OA from age 18 to late 70's....complications from hip replacement in 2010...such a terrible outcome.
Fibro dx in 1999
All all the other "stuff" most deal with....I take 95% supplements for my health care...
Grape Seed Extract and or Pycnogenol have been lifechanging for me, 20 yrs on them soon.
Love the SOM and AA Principles....
Keep it Simple, Progress Not Perfection, One Day at a Time..