L-theanine for sleep

New Topic Post Reply Printable Version
[ << Previous Thread | Next Thread >> ]

gloryroad
Regular Member


Date Joined Oct 2006
Total Posts : 193
   Posted 11/6/2006 6:08 AM (GMT -6)   
Has anyone tried this supplement? I read about it in an article about fibromyalgia in Alternative Health mag. I have been using it and have found that I have cut way back on my Ambien - hoping to be completely off soon. I also tried the Ribose that they recommended in the article but have found no difference in my energy.

Orion82698
Regular Member


Date Joined Mar 2006
Total Posts : 423
   Posted 11/6/2006 6:20 AM (GMT -6)   
It never did anything for me when I had problems falling asleep. What did help me was Melatonin.

Suffering from Adrenal Fatigue (confirmed by Saliva test)

Multivitamin
6000mg of Vitamin C daily
800mg of Vitamin E
1000mg of Vitamin B5
100mg of vitamin B6
Adrenal Extracts
DHEA (25mg)

Take the Adrenal Burnout Questionnaire Here

Dr. James Wilson's website  Here

Tired of doctors telling you it's in your head?  Welcome to the club, and Healingwell.com

 

 

New Topic Post Reply Printable Version
Forum Information
Currently it is Friday, August 18, 2017 8:41 AM (GMT -6)
There are a total of 2,857,060 posts in 313,468 threads.
View Active Threads


Who's Online
This forum has 155101 registered members. Please welcome our newest member, Sweetdreams090.
487 Guest(s), 6 Registered Member(s) are currently online.  Details
PeteZa, therearemiracles, EmpathicEngineer, steveinErie, j. hall, straydog


Follow HealingWell.com on Facebook  Follow HealingWell.com on Twitter  Follow HealingWell.com on Pinterest
Advertisement
Advertisement

©1996-2017 HealingWell.com LLC  All rights reserved.

Advertise | Privacy Policy & Disclaimer