back spasms and hip pain

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kara487
Veteran Member


Date Joined Mar 2008
Total Posts : 637
   Posted 5/21/2008 1:43 PM (GMT -7)   
Hi Everyone, Im back  and all moved in  our new apartment. I m having terrible back spasms and hip pain.  What can be causing the back spasms? How is everyone doing? I missed you all. Gramps how you are doing?  I hope everyone is having a lpd.

Chutz
Veteran Member


Date Joined Jan 2005
Total Posts : 9090
   Posted 5/21/2008 2:02 PM (GMT -7)   
Hi kara!

Glad to hear the move went well. If you did a lot of moving, hauling and arranging the apartment I'm not surprised you would have some pain. You may have pulled muscles or over-used them and they're not happy about it. Try lots of warmth and see if you can get those muscles to relax. That may help the spasms. If it won't stop in a day or the pain builds then get yourself to the doc and see what's going on.

Hugs,
Chutzie
Co-Mod Fibromyalgia & Chronic Pain Forums
~~~
Fibromyalgia, Ulcerative Colitis, Insulin dependent diabetic, collapsed disk, dermatitis herpetiformus, osteo arthritis in spine and other locations.
***************

The only difference between genius and stupidity is that genius has it's limits. Albert Einstein: (1879-1955)


PAlady
Veteran Member


Date Joined Nov 2007
Total Posts : 6795
   Posted 5/21/2008 2:42 PM (GMT -7)   
Hi, Kara,
I definitely agree with Chutz. I can't even move small things around the house without stirring things up. So if it doesn't stop soon, see your doc. Maybe you'll need some more physical therapy and/or a good massage. I think I remember traction was helping you, but I'm not sure.

Take care now that you've overused those muscles!

PaLady

TDoern
Regular Member


Date Joined Jul 2006
Total Posts : 495
   Posted 5/21/2008 7:43 PM (GMT -7)   
Kara - Chutzie and PaLady are right... moving is SOOO bad for us! I'm not even supposed to lift a gallon of milk... moving, even if you didn't pick anything up can be very hard on your body. All the packing, moving, pushing, pulling and everything can give muscles in your body more of a workout than ever. You could try heat or ice to calm down the muscles. Or try ice to numb the pain and heat to relax it away. A good hot bath or massage might help to. If you can take NSAID's they might help (aleeve, motrin...) you've got your back probably pretty pissed off and it's going to take playing nice with it for awhile to get it calmed down.

As they said if it doesn't feel better soon talk to your doc about it, just to make sure you've haven't ticked it off too bad.

Tammy
"When we come to the edge of the light we know, and are about to step off into the darkness of the unknown, of one thing we can be sure; either God will provide something solid to stand on... or we will be taught to fly.'"

"Cause when push comes to shove You taste what you're made of, You might bend, till you break Cause its all you can take; On your knees you look up Decide you've had enough, You get mad you get strong Wipe your hands shake it off, Then you Stand" From "Stand" by Rascal Flatts
_____________________________________________________________________________
Dx.: Polycystic Ovarian Syndrome, Ulcerlative Colitis, Chronic Inflammation of the Colon, Ruptured & Fused L4-L5-S1 w/pinched nerves, Degenerative Disc Disease, Chronic Costochondritis, Back Muscle Spasms, Asthma, Benign Tremmors (hands)


painKILLER
Regular Member


Date Joined Aug 2007
Total Posts : 69
   Posted 5/21/2008 7:59 PM (GMT -7)   
Hi Kara, I have that issue too. I have an obliterated disk at L4 which has caused nerves to pinch. When I move in a certain way, I get shooting pain through my hips. My pain doc says that this is exactly what I should be experiencing with my diagnosis. If you have not been diagnosed yet with any sort of disc problems, then I really hope that you can find a doctor to give you an exact diagnosis and treatment. Good Luck@!

kara487
Veteran Member


Date Joined Mar 2008
Total Posts : 637
   Posted 5/23/2008 12:21 PM (GMT -7)   
Thanks Everyone, I have been to a dr. and going for an xray tonight  to see whats going on.
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