Thanks big lucy. Sometimes I think that if I could find the magic food to eat or stop eating the "bad" food then I would not have autoimmune issues....there is so little out there to go on, and it is sort of frustrating to think that I could cure myself if only I could discover how. I hope you can find something that helps you. And good luck with the gi disease record! I will call the Guiness Book for you..... ha, ha,
Thanks, big Lucy for those words of wisdom. I am also the sort that can drive myself crazy with my blame/guilt/ thoughts. I appreciate your perspective about cause and effect!!! It reminds me of a friend who took "perfect" care of herself, and developed very high cholesterol. Of course it was her liver, but she felt so betrayed when her good self care didn't shield her from disease.
have a good day...