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kara487
Veteran Member


Date Joined Mar 2008
Total Posts : 637
   Posted 9/29/2008 2:56 AM (GMT -7)   
Hi Everyone, I hope everyone had a low pain weekend. Update on my sleep situation  Iam sleeping better now  for the most part I am sleeping on my own ocassionally I need ambien to fall asleep. I think my new regimen of walking ,limiting caffeine and not eating after a certain time  is working. I have to admit walking is taking a toll on my body with increase pain and stifness but it is helping me sleep. I am so sore today . I dont go back to my spinal surgeon until October 27 hopefully my new insurance kicks in by then, Then shortly after I can get my epidural injections. I hope everyone has a lpd.
Lortab,ambien,elavil,reglan and neurontin.
 
spinal conditions: Scolosis,herniated discs,spinal blockage,Spinal stenosis,bursitis and arthritis

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