I use both. Heat for my pelvic problems and ice and heat for my neck. I also use some roll on stuff that is like icyhot that lasts for hours that helps a lot too.
Today my pain is managable. My neck is killing me and my other pain is being nice today.
Hysterectomy at 25
4 laproscopic surgeries since 24
Meds - vicodin : nexium : skelaxin : klonopin
Supplements : calcium : magenesium :potassium : milk thistle : fish oil : B complex : vit E
In the United States today, there is a pervasive tendency to treat children as adults, and adults as children. The options of children are thus steadily expanded, while those of adults are progressively constricted. The result is unruly children and childish adults. ~Thomas Szasz