Good Morning My Friends. I hope you are enjoying your weekend and that you are not in too much pain.
Chutz has asked me to take over the daily check ins again for a few weeks or so, so here I am. Please support me by joining in every day with the different topics. And, if you have a topic, feel free to just post a daily check in too. I won't mind!!
Everything that you read says that you should drink a lot of water to flush out the toxins in your body especially where pain is involvoed. Today's inquiry, how much water do you drink a day? And do you think you should increase it??
I drink about four glasses of water a day -- not nearly enough. I plan to increase it to at least six glasses and maybe eight by the first of the year as a new year's resolution. I believe that water helps me feel better and that flushing my system does help me lessen my pain. The problem is, I just forget to drink as much as I should. They say you should drink at least eight glasses a day.
How much do you drink??
Moderator Chronic Pain
Believe in yourself. Be kind to fellow humans and animals. Take time to smell the flowers and the coffee.
And by all means, when you are down, ask me for help. I will be there.