I am sorry things are going so rough. Sprained ankles can hurt much worse then even the bone being broken. I was a regular at the ace wrap isle as a child and teen due to a career in gymnastics. All I can say is ice and then heat was what would help me and strangly enough, my coach would have me rub it with icy hot for about
30 minutes each day till the bruise was 100% gone. Hurt like heck at first but I know it helped in the long run.
Soma is a strong drug and should not be taken lightly, it can make a person loopy for over 24hrs after taking it!
I hope you are feeling better this afternoon and your pain is low.
Hysterectomy at 25
4 laproscopic surgeries since 24
Cervical stenosis in C3 & C4
Meds - vicodin : nexium : xanax :
Supplements : calcium : magenesium :potassium : milk thistle : fish oil : B complex : vit E
In the United States today, there is a pervasive tendency to treat children as adults, and adults as children. The options of children are thus steadily expanded, while those of adults are progressively constricted. The result is unruly children and childish adults. ~Thomas Szasz