Two roads diverged in a yellow wood,And sorry I could not travel bothAnd be one traveler, long I stood
Biofeedback is a type of complementary and alternative medicine called mind-body therapy. It's designed to enable you — in mind-over-matter fashion — to use your thoughts and will to control your body. Biofeedback is based on the idea, confirmed by scientific studies, that people have the innate potential to influence with their minds many of the automatic, involuntary functions of their bodies.
To help you develop this ability, a biofeedback specialist uses signals from special monitoring equipment to teach you to control certain body functions and their responses, such as:
You can use biofeedback to help treat many physical and mental health problems when you've learned to recognize and control these functions and responses.
Wow. Thanks for all the info. Y'all are the best.