Thanks Laurie for the advise
yes went to Dr yesterday. We discussed the sleep but I don't think he felt comfortable trying something else. I may talk to my psychatrist or Back pain specialist about this change.
I do take tramadol 100 mg, 10 mg flexeril, 1 5/325mg percocet, 50 mg topamax and 100 mg trazadone at bedtime. Since adding the percocets a couple weeks ago it has been a little better. But now after thinking of it and discussing it with my reg Dr I feel it may be pain that is waking me up so many times and not letting me sleep for many hours over 5 max.
Tonight I will put a pain pill of muscle relaxer next to bed if wake in pain will take it and see how that works out.
I have so much pain with my spine issues and fibro sometimes it is unbearable.
Thanks Scarred for the info as well. I did try Lunesta years ago eventually lost its effectiveness with me. You are right about funny metallic taste Yuck.
Yes I would love some of that music or white noise or one of those waterfall, rain etc machines.
Thanks for all your advise