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Honeybun
Regular Member


Date Joined Aug 2007
Total Posts : 28
   Posted 1/7/2008 11:50 AM (GMT -7)   
Hi,
My doctor has prescribed meditation sessions to help with Crohn's (pain, stress, anxiety).  Does anybody else use meditation as a therapy?

mcleaver1969
Regular Member


Date Joined Jun 2006
Total Posts : 267
   Posted 1/7/2008 12:51 PM (GMT -7)   
:-)  
I didn't even know a Dr. could prescribe meditation sessions...sounds very cool to me, wish my Dr. would write me a Rx for that. I have never used meditation to relieve stress but I have heard wonderful things about it and think it's a great idea. It can't hurt, can only help you feel better. Take care!
Marci, 38 years young, Rockledge, FL
Dx with Crohn's disease March 2006
Currently on bi-weekly Humira, daily 6mg Entocort, daily 2-3x 5mg hydrocodone (for pain), and daily 75mg Effexor,
plus 3x per day heavy iron supplements for anemia,
calcium supplement, daily multi-vitamin,
Lasix as needed for ankle/feet swelling
Self-proclaimed "recluse"  do to CD  ;)


D&G's Mommy
Regular Member


Date Joined Jan 2005
Total Posts : 185
   Posted 1/7/2008 6:17 PM (GMT -7)   
I downloaded a few meditation sessions onto my iPod and found it very helpful. I also started doing yoga in the evening after the kids went to bed. Unfortunately I fell out of my routine during the holidays with both kids home and am trying to get back on track. I also started seeing an acupunturist and find that to be helpful too.
Cathy
Mommy to a 5 and 6-year-old
Currently on Humira, questran from time to time.
Using acupuncture.


JustNerves
Regular Member


Date Joined Jun 2006
Total Posts : 33
   Posted 1/7/2008 6:36 PM (GMT -7)   
I do some breathing meditation. At first I thought it was a little out there for me but it really works. I find it helps a ton with my anxiety levels. Anything that relieves stress usually helps me feel better.
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