The Activa works well for me. But, in an effort to get some less sugar in my life I may start using a natural unflavored yogurt and adding my own fruit. I will have to research which natural yogurts have similar probiotics. (Yes PB4, I know I need more but I can't afford or stomach more pills right now :)
26 Year old married female. Diagnosed w/ CD 3 years ago, IBS for over 10 years before that, which was probably the CD. Currently on Pentasa 4 pills/4x day, hysociamine prn, nexium, and ortho evra. Good times!!!