I personally(as well as many other cronies)try to avoid raw foods.They are much harder to break down & usually always increase my inflammation.
I am sorry to be gross,but if I can recognize foods in the toilet,I try to avoid them.
I would suggest trying soft,bland foods & maybe even consider trying liquids such as boost or ensure.
Good luck & take care!
Official Crohns DX-march 2004.Pentasa 4000mg,B12,Probiotics
Cardiomyopathy DX-may 2004.Coreg,Altace,Digitek,Lasix,Potassium,very low-sodium diet