I tried the fish oil and couldn't tolerate on my stomach. I tried the flax oil and couldn't tolerate it either. So, I pulled out the coffee grinder and ground up the flax seed which I can throw on any food that is cohesive with the nutty flavor. I'm not a real big fish eater, however, I found that the canned albatrose salmon packed in water and mixed like you would tuna is WONDERFUL in a pinch and on night's I don't want the whole house smellin' fishy. Sure I'm not getting the omega 3's & 6's out of this as much as fish but you just have to try Ruby Tuesday's crab cakes! OMG...they are the best thing ever and are made with hardly no breading! Okay, I'm hungry and getting off topic!
Dx'd Jan'06, 1st Resection 7/06, Predinsone, Humira, Imuran, B12 injections, Nexium. Secondary conditions: Psorasis, Acne, Fatigue, Joint Pain, Lactose Intolerant, gallstones, fibroid cysts, peri-menopausal.