I lost some weight! : )

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Regular Member

Date Joined Sep 2007
Total Posts : 98
   Posted 4/23/2008 8:44 PM (GMT -6)   
I know there have been a lot of posts on here about how to lose weight and I too have been trying to lose some of my steriod weight and so I thought I would share what I have found that has worked...atleast for now. I've been walking 2 miles on the treadmil for a while now and have seen very few results. Lately though, I've tried increase the grade(?not sure if that's what you call it, but its like what makes you feel like you are walking up a hill). I've had really good results! I can feel it in my tummy almost immeadeatly after I'm done. I do it in spurts, walk really high for 3 minutes then back down and so on and so on. Just thought I would let you all know that I've found some success!

Regular Member

Date Joined Apr 2008
Total Posts : 29
   Posted 4/23/2008 9:27 PM (GMT -6)   
That's wonderful news!!!  yeah    Congrats to you!!  I wish I could get that momentum back =/ 

Veteran Member

Date Joined Mar 2007
Total Posts : 4527
   Posted 4/24/2008 6:57 PM (GMT -6)   
Hi Great to hear you have had some sucess in your endevours. Seems like you are putting alot of work into it. Wishing you continued good results. lol gail

Veteran Member

Date Joined Apr 2005
Total Posts : 2346
   Posted 4/24/2008 7:12 PM (GMT -6)   
Good for you! Keep it up!
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