I need to lose weight also as the prednisone plus quitting smoking has put on the weight like there is no tomorrow. I am also finding it very difficult because for some reason I have a powerful craving for junk and sugar all of the time. Also I don’t have enough energy to get through the day let alone exercise. I feel horrible and fat at the moment.
Robin each day I try again and try to stick with healthy protein like egg, fish, chicken, basmati rice, rice pasta at dinner but I too cant think of many foods to provide variety.
I have bought those fruit puree’s for snacks.