wow that's interesting b/c 20 yrs ago a chiropractor gave me a blood test that showed I was allergic to wheat. I didn't take it seriously and kept eating everything for years until last year.
all I know is I feel worse if I eat wheat pasta or bread or cake or cookies. so that's what I'm avoiding. I also tested neg for celiac by blood test and stool test. weird. maybe someday I'll be able to eat more than meat and beans.
sugar definitely makes me feel worse. not you?