I have a book called the anti-inflammatory diet, but I have really read or tried it yet. It gives you a list of foods and their inflammatory rating.
Jen :)Here's a link that has a list of anti-inflammatory foods, they're basically fruits and veggies and of course, EVOO is on the list for oils...
Here's another...but you'll have to copy and paste it into your search engine...
Post Edited (pb4) : 7/3/2008 10:51:29 PM (GMT-6)