wow emom.. Thanks for the web site.. saw lots of yummy things there.. i am going to see what i can pull out of there.. i also just found this website Lucyskitchenshop.com it had some good stuff to.. Thank you and i hope it works too.. Im not ready to go back on any new meds.. i just want to fight for a while..
Yes, I ordered our Yogourmet yogurt maker and yogurt starter from Lucy's Kitchen Shop! I spoke with a woman there who was a close personal friend of Elaine Gottschall's. Very sweet lady who told me what a truly wonderful person Elaine was; how dedicated she was to helping those with IBD.
Have you considered making your own SCD legal yogurt? It is considered a keystone of the SCD.
Here is the link from the SCD main site to recipes. I think most are from Raman Prasad (author of one of the books I previously mentioned).
I see Beth from Beth's Blog only offers a few free recipes now. She's decided to put her collection together into a cookbook to be purchased, and who can blame her? She's put a lot of work into her blog and recipes--might as well make a buck or two! I really like her banana nut muffin recipe, which is no longer available there. If you'd like to have it, email me personally and I will send it to you! It looks better than the banana nut muffin recipe on the scd site above. I make them frequently and they keep in the fridge for two weeks! They're very yummy!
Again, good luck!!! You are armed for the fight!
Mom to 16 year old boy diagnosed in June, 2007.
Omega 3s, digestive enzymes, probiotics, iron, vit. C, calcium w/D3, a good multivitamin, SCD legal yogurt, weaning off Asacol.
Started The Maker's Diet in Sept. '07. Gradually learning/using more SCD recipes, too! (cooking challenged)