is it what you eat, or the consistancy of what you eat that matters? i am headed for scurvy/beriberi

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Regular Member

Date Joined Oct 2007
Total Posts : 241
   Posted 9/5/2008 1:35 AM (GMT -6)   
I am not getting enough fresh fruits/veggies. I have recently begun making things like cucumber/yogurt soup and gazpacho, and essentially blending it until it is like a smoothie. Tastes great, and seems to be easy to digest. ANy suggestions about getting in those nutrients? Are beans and broccoli (gas producing) better or worse?

Regular Member

Date Joined Feb 2008
Total Posts : 493
   Posted 9/5/2008 7:51 AM (GMT -6)   
It's all individual and can change with "the drop of a hat." I too am having a VERY difficult time with fresh fruit and with vegies of any sort. I'm wondering about scurvy too! Ha! There have been a lot of good diet posts on this forum--worth a good search. As for beans--NO WAY for me!
23 years with moderate Crohn's/colitis; fistulizing crohn's; pentasa, just started humira

Regular Member

Date Joined Feb 2008
Total Posts : 71
   Posted 9/5/2008 10:09 AM (GMT -6)   
i've just about given up on trying to figure out what foods are good/bad for me. i've pinpointed a few that ALWAYS give me issues (lettuce for example) but for the most part, its so inconsistent i just get frustrated and say F-IT i'm just eating whatever i want. :)
.:brad:. 23 year old male from PA.

diagnosed with crohn's disease in april 2002 during surgery for obstruction
meds: 10mg prednisone, tapering. starting remicade july 30th. no more 6MP.

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