* Basic chores - do dishes, tidying, 1 floor, 15 minutes gardening
* Friday chores - change sheets on bed
* Get methotrexate injection. I'm so frustrated. I started to recover some energy at 3pm yesterday afternoon. I get about
sixteen hours without mtx side effects before I have to start all over again, and most of that time was spent asleep.
* Crohn's & fibro care - exercise, stretching x 3, strengthening, meds.
* And - use my down-time productively so I stop getting so annoyed at myself
* And - phone a friend
Bonus points if I wander down the street, just for the fun of mingling in the real world. No guilt if it doen't happen, though: I don't know how the Crohn's will behave today.
Co-Moderator Crohn's Forum.