I'm so fatigued all the time and get such frequent headaches/pains I'm worried to be on my feet all day. What are some things I can do to keep healthy and keep my energy up! I know I need to be careful that I get enough sleep, but do any of you have any quick Crohnie pick me up tips for when you're feeling achy and craptastic but need to keep going?
Anyway, I feel so lucky to have found a job right now. I'm so excited!
Crohn's (dx 2006), severe migraines, Seborrheic Derm., Hemolytic Uremic Syndrome (1994), ulcers/GERD and possibly Fibromyalgia? Medications: Nexium, Pentasa, Cymbalta, Xysal, Yaz, Percocet or Vicodin as needed, Flintstone Vitamins (my favorite part!), vitamin D once weekly.